Blueberry Frozen Yogurt:
1/2 container = 2 servings
2 x 20% = 40% Daily Value
for Calcium.
Cherry Yogurt:
1 container = 1 serving
1 x 30% = 30% Daily Value
for Calcium.
U.S. Food and Drug
Administration Center for Food Safety and Applied Nutrition
Office of Nutritional Products, Labeling and Dietary Supplements
February 2002
(also available in Flash version and PDF)
Question 1 | Question 2 | Question 3 | Question 4 | Question 5
Question 4 Answer - Half the Container of Blueberry Frozen Yogurt
You're concerned about your calcium
intake.
Which has more calcium:
| Half the container of low fat blueberry frozen yogurt | OR | the whole container of low fat cherry yogurt? |
Half the container (2 servings) of low fat blueberry
frozen yogurt has more calcium; 40% is more than 30%!
Blueberry Frozen Yogurt: |
Cherry Yogurt: |
|
|
Note: Compare what you actually eat with the amount listed on the label.
