U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition
Office of Nutritional Products, Labeling and Dietary Supplements February 2002

Test Your Food Label Knowledge!

(also available in Flash version and PDF)

Question 1 | Question 2 | Question 3 | Question 4 | Question 5

Question 4 Labels

You're concerned about your calcium intake.
Which has more calcium:

Half the container of low fat blueberry frozen yogurt

the whole container of low fat cherry yogurt?

Select the blueberry frozen yogurt.
Nutrition Facts label on a container of low fat blueberry frozen yogurt. One serving (1/2 cup) has 20% of the Daily Value for Calcium. There are 4 servings in the container.

Select the cherry yogurt.
Nutrition Facts label on a container of low fat cherry yogurt. One serving (the whole container) has 30% of the Daily Value for Calcium. There is 1 serving in the container.

Food Labeling and Nutrition

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Last updated by bap 2002-MAR-15